Hi ! I recently started taking PH last week I only lost 2 pounds last week , although it's not weight day I'm scared I'm doing something wrong ? I don't eat much and if I do it's high in protein meals or protein shakes. I'm 5'6 ! 224 pounds , I don't have any symptoms anymore besides dry mouth and usually tired by 9pm, hunger noises are gone . Any suggestions ? I'm taking full pills this week 37.5mg I usually don't weigh until every Monday & last week I was taking half a pill in the morning & afternoon
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from loseit - Lose the Fat https://ift.tt/nqLrjzh
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