Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Crumble-Coated No-Bake Peach Pie Energy Balls

Crumble-Coated No-Bake Peach Pie Energy Balls

Energy balls are great as a snack because they tend to be packed with calorie-dense ingredients such as a nut butter or fruit-based binder.

peach pie energy balls

peach pie energy balls

peach pie energy balls

In this recipe, we will be using fresh dates which is a natural sweetener that is packed with antioxidants and high in fiber. (1.)

peach pie energy balls

peach pie energy balls

peach pie energy balls

(You may also like: Glazed Lemon Pound Cake Energy Balls)

Crumble-Coated No-Bake Peach Pie Energy Balls
Jess (Paleo Grubs)



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Dark Chocolate French Silk Pie in a Jar

Dark Chocolate French Silk Pie in a Jar

What is French Silk Pie?

In case you aren’t familiar with this decadent dessert, French silk pie is made with a pastry or cookie crust, rich and creamy chocolate filling, and topped with whipped cream.

french silk pie

french silk pie

french silk pie

french silk pie

It’s absolutely amazing when chilled and allowed enough time to set, something I tend to struggle with (ehem) because I know how decadent this is. You’ll know exactly what I mean once you try it!

french silk pie

french silk pie

(You may also like: Dark Chocolate Paleo Pie with Homemade Crust)

Dark Chocolate French Silk Pie in a Jar
Jess (Paleo Grubs)



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Easy 4-Ingredient Avocado Vinaigrette

Easy 4-Ingredient Avocado Vinaigrette

To cut through the richness of the avocado, you’ll be adding a bit of lemon juice and apple cider vinegar.

avocado vinaigrette

avocado vinaigrette

The rest is really just seasoning to taste and of course some olive oil, so as you can see, it’s made with only the best ingredients and no unnecessary fillers or colorants.

avocado vinaigrette

avocado vinaigrette

(You may also like: Avocado Ranch Salad Dressing)

Easy 4-Ingredient Avocado Vinaigrette
Jess (Paleo Grubs)



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Crockpot Teriyaki Beef Cauliflower Rice Bowl

Crockpot Teriyaki Beef Cauliflower Rice Bowl

You’ll be surprised how quick and easy this recipe is considering how tasty it turns out!

teriyaki chicken cauliflower rice bowl

teriyaki chicken cauliflower rice bowl

teriyaki chicken cauliflower rice bowl
teriyaki chicken cauliflower rice bowl

With key ingredients like fresh ginger and coconut aminos, you’ll be getting your Asian fix without all the unnecessary ingredients typically used in many traditional Asian recipes.

teriyaki chicken cauliflower rice bowl

teriyaki chicken cauliflower rice bowl

teriyaki chicken cauliflower rice bowl

(You may also like: Cilantro Cauliflower Rice Chicken Bowl)

Crockpot Teriyaki Beef Cauliflower Rice Bowl
Jess (Paleo Grubs)



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Honey Garlic Chicken Fingers with Sriracha Dipping Sauce

Honey Garlic Chicken Fingers with Sriracha Dipping Sauce

I find that the combination of honey and garlic never fails when it comes to chicken, so if you haven’t tried it yet, you’re going to absolutely enjoy the flavors of this recipe.

honey garlic chicken fingers

honey garlic chicken fingers

honey garlic chicken fingers

honey garlic chicken fingers

honey garlic chicken fingers

I used boneless chicken breasts, but you could also use boneless chicken thighs if you prefer dark meat.

honey garlic chicken fingers

honey garlic chicken fingers

honey garlic chicken fingers

(You may also like: Homemade Crispy Paleo Chicken Nuggets)

Honey Garlic Chicken Fingers with Sriracha Dipping Sauce
Jess (Paleo Grubs)



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Creamy Sun-Dried Tomato Tuscan Chicken

Creamy Sun-Dried Tomato Tuscan Chicken

This recipe is always a hit because it’s incredibly tasty and has everything you need, from the lean protein in the chicken to the dark leafy greens. The star of this dish is the sun dried tomatoes, which gives it this beautiful reddish color and incredible flavor.

creamy tuscan chicken

creamy tuscan chicken

Also, I love how there is some spinach in this as well because whenever I prepare something for the family, I try to include more vegetables when I can. Spinach is an excellent source of vitamin K, along with vitamins A and C and of course minerals such as folate, magnesium and iron.

creamy tuscan chicken

creamy tuscan chicken

(You may also like: Crispy, Crunchy Baked Honey Garlic Chicken)

Creamy Sun-Dried Tomato Tuscan Chicken
Jess (Paleo Grubs)



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Matcha Green Tea Coconut Milk Gummy Bears

Matcha Green Tea Coconut Milk Gummy Bears

Holy moly, it’s hard not to absolutely love this recipe because it looks like a fancy gummy bear and tastes incredible to boot, but it’s actually quite a healthy snack option and made with nutritious ingredients.

matcha green tea gummy bears

matcha green tea gummy bears

matcha green tea gummy bears

matcha green tea gummy bears

matcha green tea gummy bears

(You may also like: Apple Cider Vinegar, Lemon and Ginger Gummy Bears)

Matcha Green Tea Coconut Milk Gummy Bears
Jess (Paleo Grubs)



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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...