Showing posts with label Mens Health. Show all posts
Showing posts with label Mens Health. Show all posts

Self administered lurker

Hi all i've been lurking in this forum for nearly a year and a half now, researching info from all you very knowledgeable guys.
I'm 48 live in Thailand, height 6'3'' weight now 240lbs was 270lbs before TRT. Was getting a little tired and head was occasionally foggy and even on a fairly good diet with light training found myself putting on more and more belly fat over the last 5 years, which was usual for me as i've always been a big fit sporty guy since school. Did a full blood screening and cholesterol, triglycerides, blood sugars were good! Then a personal trainer friend suggested getting my hormones and thyroid tested, as he has some older clients on TRT. Thyroid was good but TT was 230.

After some research I bought some HCG from my local pharmacy, was injecting 250iu EOD for 3 months and got me to 305. Not good enough I thought so time for TRT. BTW I tested my HCG with a pregnancy testing kit and it was very quick to pass with just a tiny drop of my HCG, so I know it was good quality stuff.
I bought a vial of Test Cyp and after 2 months dialed myself into a 850-950 window, then after reading the benefits of 2 injection every week split my dose into two. I kept going with the HCG at 500iu twice a week to preserve my family jewels.
Didn't know anything about E2 estradiol but my nipples were getting firm and fairly sensitive and after some research on here, you guessed it bought some arimidex from my pharmacy. Did bloods after first 3 months and E2 was 67, bought some Arimidex and thought 0.25mg twice a week would be a good start. 2 months later got very painful joints (shoulders and knuckles) felt like bamboo did bloods & was in single figures 8.7 - OUCH crashed E2!! Took 2 months of taking no Arimidex to get back to normal & and start being pain-free. I now take 0.25mg once a week and skip taking Arimidex every 4th week, this keeps me at 28-35 which feels good to me. Some people are very sensitive to Arimidex and i'm one of those people. BE CAREFUL with it as crashed E2 is a horrible experience.

Next hurdle was that I didn't know about was HCT hematocrit, mine was 53.9 which is rather high and heading for thick blood stroke territory. After 3 blood donations of 500cc and taking GSE Grapefruit seed extract my HCT is now 48.3 and going down, that took 6 moths to get that high and a further 6 months to get down to the level now of 48.3.

Still learning and still looking to improve my self administered protocol and finally feeling good, lost lots of fat and feeling strong again.

Please feel free to chime in on anything else I should be testing for


from ExcelMale.com https://ift.tt/2NQSGE9

Recommend dosage maybe too high

Hi guys. I’m a 32 year old male.
Now on week one of TRT. My free testosterone level measured 385.
I’m 193cm and 115kg.
Doctor started on 3ml a week of the 100mg/ml strenth Depot Test. That equals 300mg a week. After doing some “research “ I found that one shouldn’t really exceed 200mg per week. Do you recommend i talk with my doctor about it, or wait for my 4 week blood work and decide then?


from ExcelMale.com https://ift.tt/2LPiZ0o

blood week tests after around 9 weeks

Here are my latests bloodwork. I am feeling great with everything but still having some trouble getting in the estrogen sweet spot. The biggest problem I still have is fatigue, my energy levels are ok but I would not consider them good at all, If anyone can take a look at my labs and give me some suggestions that would be great thanks

I inject 250mg test Depot 1x a week and take 0.1mg arimidex 1x a week currently, I am looking to decrease my dosage to around 100-125mg test soon and maybe add in hcg, what do you guys think?
Name: blood.jpg Views: 5 Size: 153.9 KB
Attached Images
 


from ExcelMale.com https://ift.tt/2LTZ2lv

TD test cream doseage ? best area to apply ?

Hi guys,

So I went from injections to test cream as got over daily injections to control my estrogen and bloatedness....its been 6 wks and its worked BUT my test has dropped from 26 to 13 ! Aussie range is 8-30 ....my estrogen is 79 as was 130 which is the upper range ...ive got a sinus infection I can shake for weeks now and dont feel very motivated atm so I assume its hormone related. Im on 1 pump in the morning of 10 % cream....Im going to 2 pumps today but not sure how to space it out and 2 pumps in the morning is alot of cream to spread and it might give me anxiety doubling the dose so dramatically in 1 hit as im prone to this side effect of test .

Thx !


from ExcelMale.com https://ift.tt/2NNr4jg

Get depressed mood without HCG ,why??

Hello guys, I have interesting thing, when I remove HCG from my protocol I got depressed mood and libido, erection isn't exist, can I do something about this? And why it can happen to me? HCG in my country is pretty hard to get.


from ExcelMale.com https://ift.tt/2uVPJLw

average peak and trough levels on 140mg testosterone dose?

Hey y'all, to those on a therapeutic dose of 140mg, what is your average peak and trough levels? I just started doing weekly shots of 140mg and was wondering what my levels might be roughly. I know getting a blood test would answer my question, but I have to wait another month before they'll test me again (6 week check up). I understand everyone is different, I'm just looking for a rough estimate.

Thanks


from ExcelMale.com https://ift.tt/2LWtfk9

Interested in HGH question

Hey guys,

I have been dealing with a very rough recovery from crashed estrogen. I have been battling symptoms for nearly a year and a half and am at that point I would want to try anything to get me better. I have the impression HGH could help revitalize my system and possibly bring my body back to homeostasis. My question is, how do I explain this to a doctor, I am 29 y/o, I know that is still young and right in that grey area where my body is starting to decline. I just want to ask my doctor, but not come across as if I am taking advantage of his practice. I also live in New York and I know it is very difficult to be prescribed HGH unless you are immune compromised, burn victim, cancer..etc. I just want to to give HGH a shot and see if it will help me improve in my symptoms. How to a persuade my doctor in prescribing this compound? Has anyone been successful in NY, and if so what did you say? And let’s say this is a perfect world and I have a prescription, what should my protocol be to avoid serious side effects? Thanks.


from ExcelMale.com https://ift.tt/2uXw0Lt

Difficult time waking up in mornings.

Currently half way through my 2nd week on trt.

Haven’t noticed much of anything at this point.

Hopefully the libido boost will come soon.

Only things I’ve noticed is my nose gets stuffed up every night when I’m asleep.

Also, I’m finding it difficult to wake up in the mornings, even on days when I’m going to bed even earlier than usual.

Not sure if this is because I’m sleeping heavier or what?

Protocol is:

My protocol is testosterone 70mg twice a week (140mg per week).

40 units HcG twice per week. (80 units per week)


from ExcelMale.com https://ift.tt/2M02wmU

Wrong prescription from Empower?

Anyone ever received the wrong prescription from Empower? As in, it says it's the right thing but something seemed off?

I got a new batch of 3mg tadalifil for daily use a few weeks ago. Started taking it (4 days) and had heightened anxiety/racing heart rate. Took a break for two weeks, now tried it again yesterday and today and same thing happened.

I have been dealing with some anxiety, but it definitely seems worse when I've taken the tadalifil.

What made me suspicious is that I've taken it before (daily at 3mg and even up to 15mg at a time for an occasion) with no issues.

But with this new batch, something just seems off.


from ExcelMale.com https://ift.tt/2LLf4RY

Dr. Nichols.....my thoughts regarding your comments!

Not sure if you watched the Jay Campbell video with Dr.Nichols.....was a piss poor example for Dr. Nichols to state what he only wanted people to hear without telling the overall picture.

He blew my words/views out of context as he mentions that I said in Vinces thread "sure ones levels can be 1500-1700 there is no strong evidence to support having ones testosterone levels 20-30% above range".....than Jay Campbell goes on to laugh and says "above range of what" without stating that I was referring to the physiological range.

Nichols goes on to say that long story short his opinion (madman) said "that anybody that has testosterone levels that high is doing it for performance enhancement and that is not true trt"

When in fact if he has read through most of my posts as far as Dr. Nichols stating that I said the only benefit of running TT levels that high and having an extremely high FT is for muscle enhancement purposes, is taken out of context.....if he has read through all of my posts since I came on EM he would see that I had mainly stated when one uses high dose of testosterone as in 300-600mg/week causing ones testosterone levels to be well into the supra-physiological range as in 2000-4000ng/dL......not 1600!

Not once did he mention in the video that Vince felt great on his old protocol when his TT was 1000 with a robust FT and now just because Vince felt great on the protocol where his TT was 1500+ with a great FT and now according to Dr. Nichol running a very high TT 1500+ is all of a sudden the end all be all to benefical trt in older men.

Did he even realize that Vince had a dysfunctional thyroid when his TT was 1500+ or on his older protocol when his TT was 1000.....that was not mentioned was it!

What a piss poor example to use on the youtube video without telling the whole story let alone be little us (me and Healthman) and make it seem as if we are the reason Vince stopped his protocol and lowered his dose or making it come across like we are giving bad advice and have no clue.

At first when I watched it it did not bother me but the more I think about how Dr. Nichols came across about what me and Healthman said in the thread the doctor only chose to use part of our statements that he wanted people to hear.

Very unprofessional and if he wants to mention my name in a video make sure you know what I am about and where I fully stand on certain aspects of trt.


from ExcelMale.com https://ift.tt/2M09MPi

Low T, Low FSH

Hello all, I am a 24 year old male and my endo has diagnosed me with hypogonadism. He wants to start me on TRT, however, I would not like to be on this for my whole life, and I want to have kids. He prescribed me Testim to start off, but I have yet to start it.

I had taken steroids about 2 years ago, got off them, never did a post cycle but everything seemed to be fine. Up until 6 months ago when I started noticing I would get very tired, have erection problems, lack of sexual desire. All of these things led me to get my testosterone levels checked.

My first lab work said my testosterone level was 28.. Range is 264-916 so i was way below.
Any ways, my Endo got me to do more blood work, Test Serum was then at 234, still very low.

LH was 3.0 (range was 1.7-8.6)
FSH was 1.3 (range was 1.5-12.4)
Prolactin was 9.9 (range was 4.0-15.2)

So my question is, what could be the issue? I don't want to start TRT right away without trying something else first. What would you guys suggest? Im really looking for some help here as I do not want to try the TRT


Sorry for posting this again, I think the first post was in the wrong section. I posted it in the Ask experts part, can someone delete that one?


from ExcelMale.com https://ift.tt/2LKO8Sr

Female Target Hormone Values - Getting Started with HRT/Thyroid

Hey guys,

I've been on TRT and feel like its really made some changes in my life. Well, my wife (fit 39 yrs) noticing symptoms of her own is interested in looking into HRT/Thyroid for herself. She got a blood test and will be going in for her first visit. After looking at her results I am realizing I am clueless about female target values for Testosterone, Progesterone, Estrogen, and Thyroid (T3?). I know target values are largely individual but are their female targets that can give us a ball-park? I am looking for some insight to my wife's initial blood test prior to her first visit. I'll post the results below (caveat: I realize the panel she got doesn't include everything she needs).

Thanks!

Blinglaugh

CBC With Differential/Platelet
WBC 5.7 3.4-10.8 x10E3/uL
RBC 4.45 3.77-5.28 x10E6/uL
Hemoglobin 14.1 11.1-15.9 g/dL
Hematocrit 43.4 34.0-46.6 %
MCV 98 HIGH 79-97 fL
MCH 31.7 26.6-33.0 pg
MCHC 32.5 31.5-35.7 g/dL
RDW 13.8 12.3-15.4 %
Platelets 178 150-379 x10E3/uL
Neutrophils 57 Not Estab. %
Lymphs 34 Not Estab. %
Monocytes 8 Not Estab. %
Eos 1 Not Estab. %
Basos 0 Not Estab. %
Neutrophils (Absolute) 3.3 1.4-7.0 x10E3/uL
Lymphs (Absolute) 1.9 0.7-3.1 x10E3/uL
Monocytes(Absolute) 0.4 0.1-0.9 x10E3/uL
Eos (Absolute) 0.0 0.0-0.4 x10E3/uL
Baso (Absolute) 0.0 0.0-0.2 x10E3/uL
Immature Granulocytes 0 Not Estab. %
Immature Grans (Abs) 0.0 0.0-0.1 x10E3/uL
Comp. Metabolic Panel (14)
Glucose 84 65-99 mg/dL
BUN 29 HIGH 6-20 mg/dL
Creatinine 1.07 HIGH 0.57-1.00 mg/dL
eGFR If NonAfricn Am 66 >59 mL/min/1.73
eGFR If Africn Am 76 >59 mL/min/1.73
BUN/Creatinine Ratio 27 HIGH 9-23
Sodium 142 134-144 mmol/L
Potassium 4.0 3.5-5.2 mmol/L
Chloride 104 96-106 mmol/L
Carbon Dioxide, Total 25 20-29 mmol/L
Calcium 9.4 8.7-10.2 mg/dL
Protein, Total 7.1 6.0-8.5 g/dL
Albumin 4.5 3.5-5.5 g/dL
Globulin, Total 2.6 1.5-4.5 g/dL
A/G Ratio 1.7 1.2-2.2
Bilirubin, Total 0.6 0.0-1.2 mg/dL
Alkaline Phosphatase 58 39-117 IU/L
AST (SGOT) 29 0-40 IU/L
ALT (SGPT) 21 0-32 IU/L
Testosterone, Serum
Testosterone, Serum 9 8-48 ng/dL
Luteinizing Hormone(LH), S
LH 9.0 mIU/mL
Adult Female:
Follicular phase 2.4 - 12.6
Ovulation phase 14.0 - 95.6
Luteal phase 1.0 - 11.4
Postmenopausal 7.7 - 58.5
1 of 2
FSH, Serum
FSH 7.5 mIU/mL
Adult Female:
Follicular phase 3.5 - 12.5
Ovulation phase 4.7 - 21.5
Luteal phase 1.7 - 7.7
Postmenopausal 25.8 - 134.8
Estradiol
Estradiol 150.3 pg/mL
Adult Female:
Follicular phase 12.5 - 166.0
Ovulation phase 85.8 - 498.0
Luteal phase 43.8 - 211.0
Postmenopausal <6.0 - 54.7
Pregnancy
1st trimester 215.0 - >4300.0
Girls (1-10 years) 6.0 - 27.0


from ExcelMale.com https://ift.tt/2M02qf2

Low T, Low FSH

Hello all, I am a 24 year old male and my endo has diagnosed me with hypogonadism. He wants to start me on TRT, however, I would not like to be on this for my whole life, and I want to have kids. He prescribed me Testim to start off, but I have yet to start it.

I had taken steroids about 2 years ago, got off them, never did a post cycle but everything seemed to be fine. Up until 6 months ago when I started noticing I would get very tired, have erection problems, lack of sexual desire. All of these things led me to get my testosterone levels checked.

My first lab work said my testosterone level was 28.. Range is 264-916 so i was way below.
Any ways, my Endo got me to do more blood work, Test Serum was then at 234, still very low.

LH was 3.0 (range was 1.7-8.6)
FSH was 1.3 (range was 1.5-12.4)
Prolactin was 9.9 (range was 4.0-15.2)

So my question is, what could be the issue? I don't want to start TRT right away without trying something else first. What would you guys suggest?


264-916 (ng/dL)
264-916 (ng/dL)


from ExcelMale.com https://ift.tt/2K2K9fg

2 Weeks in- Lower dose update

Last Post: https://www.excelmale.com/showthread...ily-injections

Went from 116mg to 108mg in an effort to lower estradiol as I was experiencing symptoms.

So far it has been fairly similar to every other time I have changed my dose, in that I feel almost like I am not on TRT at all anymore. I am more sleepy in the mornings, and have some adrenaline/anxiety spikes every now and then that were very common before treatment, and disappeared while on. Emotions are back to being more blunted as well. It truly is a hard feeling to describe in words, other than I feel more like pre TRT for the most part. One pro I have already seen is decreased back acne. I have had increased acne on my upper shoulders and back since being on TRT, and have tried many different skin regimens that never helped that much. As of right now my back is almost completely clear which is quite nice.

Cons: erection quality is poor. It gets the job done but just barely. However, I have noticed that orgasms are a lot more intense and enjoyable, and libido is up just a tad more than before.

I am fully aware a lot of changes are happening right now in the body, and levels wont stabilize until 5-6 weeks, and subjective benefits could take even longer to surface. It does seem like I am on the right track though as some of the high estradiol symptoms are starting to lessen. I simply wanted to post an update for anybody going through a similar experience at the moment, or somebody who has experienced it before. Thanks for all the help I have received from this forum.


from ExcelMale.com https://ift.tt/2LseVDH

6 week results attached, low T and very low E2 - what to do?

Hi all - this website is a great resource. Thank you all for keeping discussions going.

I'm 29, 6'1 and 205 lbs. I've been weight lifting since i was 12 with an OK diet, so I'm in pretty decent shape. For the last 5 years, I've been having the typical lot T symptoms, getting worse as time went on. Sleep issues, easy to fatigue, barely any progress in the gym, mental fog (worst one), and did not want to do anything. Ordered blood work out of curiosity, and results said my T is 440, and E2 was 12 on the non-sensitive test.

Went to a doctor a month later, he pulled more blood work, results of which were close to original blood work, except T, which was even lower. Doc put me on 100mg/week cyp 1x/week. I typically felt good for 3-4 days after the injection, and then day 5-7 I felt horrible - almost worse than before TRT. Libido is OK at best, erections are much weaker than they were 2-3 years ago.

At 6 weeks on TRT, doc had me pull blood work, which is below. This was pulled right before my next injection. Since then, I've switched to 50mg 2x/week. After the appointment, doc switched me to 60mg 2x/week, so 120mg total.

Basically, on 100mg/week and NO AI, my T is 249 and my E2 is 5.1. I also pulled a sensitive E2 test myself, and it came out to be 13.9. I'm hoping now on 120mg/week split into two doses, i'll be more stable at a higher T number, but what's up with my E2 being so low? Doc is not concerned about it.

What do you guys think? Should I work on bringing it up somehow?

Thanks in advance.
Attached Images
  


from ExcelMale.com https://ift.tt/2K3EchQ

Vince, Healthman & Madman on Youtube

You guys were being talked about on Jay Campbell’s TRT revolution podcast today. I’ll link it below so you guys can check it out

https://youtu.be/89YxUAe353M

They talk about you guys at the 20 minute mark


from ExcelMale.com https://ift.tt/2Lt03Vz

Acne on a chin

Hello. Does anybody here developed acne on a chin after being on TRT? I have heard that this is due to hormone 'storm' that is taking place after one changes his protocol or he's just new to TRT. When does it stop? What can be done to reduce that effect? I've heard that taking zinc helps (which i started to take 30mg per day. I also heard that it reduces E2 so that's another benefit i guess). Thank you.

P.S I am an individual who's very prone to the acne in the first place, so i guess that doesn't help.


from ExcelMale.com https://ift.tt/2K3E6Xw

TRT to clomid for men??? Please help

Hi all,

I am a 41 year old male, 185lbs. Been on TRT for about 4 years (.3ML test cyp inj every 4 days).
I have a very healthy life style, eat well, exercise regular, etc.
I do not take any medications other than the test, dont do drugs and rarely drink.

The test has been good for me but I am not a big fan of having to rely on injections for the rest of my life so I have been seriously considering to try to get off TRT and go back to natural if possible, even if that means a lower t level.

Today my doctor (primary) brought up the health risks associated with test injections, thickening blood, heart attacks, etc. He wants to switch me to clomid for men and says that it will take 4-6 weeks of feeling less than my best until the clomid boosts my test enough to feel good again (if it works, he mentioned that after as long as I have been on test, there is the possibility that natural production will not start again - even with the clomid).

I dont know a lot about clomid and from the research I have done this med has side effects as well and long term effects are not well known.

Again, natural is my preference here. I am thinking I need to find a urologist who has specialized experience in the field as opposed to a general practitioner. However I know experience often times is far better than text book knowledge so wanted to ask the people here for suggestions.

Should I do a PCT protocol to try to kick start my natural test?
Follow docs advice and try clomid?
Or go and find a good urologist to assist?

Any help or advise is greatly appreciated!


from ExcelMale.com https://ift.tt/2mO4aN9

Blood work questions: Decently high Free T but Low Total T?

31 year old male. Have been having low T symptoms for the past 8 months or so (gaining body fat easily despite working out and eating clean, harder to put on muscle, lack of libido, fatigue, motivation issues). I am 5'10" 190 lbs, pretty athletic, not fat but decently muscular. Diet is good, sleep is good. Still have low T symptoms. Got blood work done three times in July, a week apart from each other.

First bloodwork (3pm):

Total T: 233 ng/dL (range 264 - 916)

Second bloodwork (8am):

Total T: 309 ng/dL (range 264 - 916)

Third bloodwork (8am):

Total T: 365 ng/dL (range 264 - 916)
Free T: 18.8 pg/mL (range 8.7 - 25.1)
TSH: 3.041 uIU/mL (range 0.450 - 4.50)
IGF-1: 174 ng/mL (range 98 - 292)
Estradiol, Sensitive: 13.4 pg/mL (range 8.0 - 35.0)
SHBG: 17.6 nmol/L (range 16.5 - 55.9)

Unfortunately the first and second blood tests only tested total T.

Questions: All three tests had lowish total T, but my third test showed my free T looking pretty decent. What should I make of this? Are my low T symptoms actual not related to T? Do I need additional tests? What path forward do you recommend?

Thanks


from ExcelMale.com https://ift.tt/2uT5AdJ

250mg - 2 Yrs Labs Attached

Well I got my labs back and visited the doc today.
Extremely pleased with lab results. Doc was also pleased with all the values and no changes required.

I was somewhat bashed when I shared my protocol and labs exactly one year ago. https://www.excelmale.com/showthread...s-are-in%21%21

Haven't changed my protocol, still at 250mg/ml per week split into two half doses. Still feel great.
Worth noting my labs were not taken in the trough, they were taken in the middle of the trough.
My last blood donation was back in October (intentional to see where Hemocrit would fall). As expected it is high at 51. Although no Higher Blood Pressure due to this value and Doc isn't concerned, (different opinion than most). However, after giving my labs (about 1/2 pint worth of blood), I did notice cardio seemed a little easier. I'll likely give a blood donation in a month or so, just to test the condition of cardio and because they like to have my blood type.

SHBG is higher 47, thus maybe why the higher dose T is working for me?

First time testing the IGF value 245 and it appears to be good for my age.

The E2 test was the wrong test, although it still shows a little high 41. Likely higher on the Ultra Sensitive Test, however I have no high E2 symptoms and I do not take an AI. I was taking DIM, but considering dropping that now as well. (Just as an FYI, Doc says he likes to see T at 1500 and E2 at around 70 for reference).

Total T: 1627
Free T: 303

All other values Cholesterol, PSA, T3/T4 all well within desired value.

I just thought I would share being that it has been a little over 2 years on this higher dose protocol and I'm doing great and the labs support that. At first I was unsure of my Doc, but thus far he has been spot on with everything we have discussed. Maybe a higher dose isn't for everyone, but it might be for some individuals. Guess you have to just find what works for you.
Attached Images


from ExcelMale.com https://ift.tt/2NKEiNI

Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...