I have always struggled with my weight, but in college I managed to lose about 75 lbs through cico and exercise, which I kept off for a few years until I had my two boys. After pregnancy I lost ANOTHER 75 lbs through the same tried and true methods. I am 5'10" and weighed about 185 lbs after weightloss. This was in 2014. Today, I have ballooned nearly 150 lbs to weigh in at my highest ever of 322.
I've been angry, bitter, I've cried, and asked why more times than I can count...but I just couldn't face the daunting task of losing so much freaking weight. Finally, after wallowing in self pity for months on end I've decided enough is enough, it's time to take control.
A week and a half ago I cut ALL junk from my diet. I'm aiming to eat three meals a day (no snacks) and hitting about 1500-1600 calories per day. I've already lost 11 lbs!
I thought about going to the gym every single day since I restarted this journey, but was terrified that I was too out of shape to do anything. What if I fall off the elliptical? What if I am heaving after 5 mins and embarrass myself in front of everyone? What if people stare or laugh at me?
Well guess what guys? I put on my damn shoes and went last night, and you know what happened? Nothing! I killed it for 30 mins on the elliptical and felt like a rockstar...can't wait to go back 😄
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from loseit - Lose the Fat http://bit.ly/2DQ5uJ1
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