7 Health Benefits of Laughter

We all know how great it feels to have a real belly laugh, one of those episodes when you laugh so hard you can hardly breathe, and your stomach aches...

from Psych Central Blogs http://bit.ly/2I27C4z

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...