According to medical information, an obese woman can experience several pounds of extra pressure on her joints for every pound of excess weight, with estimates suggesting that each pound of fat can put around 4 pounds of additional pressure on areas like the knees, meaning a significantly obese woman could be experiencing hundreds of pounds of extra pressure on her joints depending on her weight gain.
It’s days like today when I’m preparing and cooking for a holiday that I feel unbelievable pain in my feet, ankles, knees and lower back..
I’ve been / prepping / cooking / washing up since 8 am and I’m wiped out..
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