I'll shortly be playing Kevin McCallister in my very own production of Home Alone, as my family head off on vacation for a few weeks.
Traditionally, this has always been a time of great indulgence for me - a never-ending smorgasbord of Fast Foods, Chocolates, Candy, and Cakes, all washed down with lashings of Beer.
Sigh Good times...
Still, I'm intending on not destroying the last couple months' work, and plan instead on sticking to my diet, and heading to the gym on a regular basis to supplement my daily 5k walks.
What are your go-to methods for getting through such times, when those who help keep you to account are suddenly absent for long periods?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/wAREasJ
No comments:
Post a Comment