i’ve lost around 25 pounds so far (still have 40 to go) and so far, my confidence has shot up! i used to wear such baggy clothes always, but now i have more confidence to wear tighter clothes and not feel horrible. i feel amazing. also i am way less insecure about the double chin which is great.
i’m also way more confident in the gym and doing physical activity elsewhere (like hiking with friends). i can now outdo my (skinnier) friends at spin bike classes and other physical fitness activities which feels so good. even though im fatter, im more physically fit!
SW: 212 CW:187 GW: 150
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from loseit - Lose the Fat https://ift.tt/AFudRtG
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