I'm 24, female, i weight 231 pounds (105 kg) i'm 5'1 (154 cm) and apparently i suffer from binge eating disorder. I wanna lose 80 pounds, i know i won't lose it in a month but like what's the best way to do so? what worked for you guys? Also, i'm about to start college and i'm not good with routines and therapy is off the table cuz my therapist just let me go and even tho we mentioned the ED in the past we didn't dig deeper. I'm extremely obsessive and i don't really like myself to do it out of self love, i can't get surgery because i'm broke so i don't know what to do. I wanna look pretty like my friends and they're all skinny.
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from loseit - Lose the Fat https://ift.tt/8iRuhOn
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