Welcome to Season 1 of Soulful Flow with Sarah Beston. Together we will stay rooted in our practice as we draw on the elements of nature, moving through 60-minute flow sequences that are grounding, fluid, expansive, supportive, and Soulful. All episodes were originally broadcast live from Sarah's home studio in Joshua Tree, California.
from Yoga Anytime Latest Classes https://ift.tt/2ZfOlU0
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