Overeating During the Pandemic: Reasons Why and Strategies for Stopping

Do you know why you overeat? If you answer – The Pandemic, Being Sheltered with Family, Losing My Job, Boredom or Binge-Watching Netflix – You will not be alone. Whatever made overeating a common and complex behavior before the world faced COVID-19,

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from Psych Central Blogs https://ift.tt/3bBk44A

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...