Loss & Grief: “Can I Be Traumatized By Grief?”

grief photoLoss and grief is a complicated topic.

One of the reasons why it is complicated is because humans aren’t easily explainable and often do not fit the stages of loss and grief.

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from Psych Central Blogs https://ift.tt/3bHdARM

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Lost 40lbs so far… should I eat at maintenance for some time to let my body adjust?

I’ve lost 40 lbs in the past 6 months and I’m super proud of myself! However, I find myself hungrier than usual and I’m struggling to feel ...