The only saving grace from this weekend was that I logged it all.
Although I caught myself "forgetting" a few bits, but then reminded myself that it was the path to destruction and returning back (worse probably) than I was before.
I desperately need to get back on track, Christmas was a wobble (although, planned, and enjoyed, and tracked) and I'm still better off than before the holiday season started, I keep letting "treats" in and I'm still not where I want to be at GW yet.
I needed to make this for some sort of accountability for myself.
Commitment that before February has finished I have at least another 7lbs. I know I can do it, I just need to focus. I keep falling back to the old fat excuses.
Sorry for the "bleh" of unloading. I think I've done well enough that people close to me assume it's easy and that I don't really need the same support as at the beginning, so it's up to me to push back maybe.
Must try harder/10
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from loseit - Lose the Fat http://bit.ly/2TuAQu2
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