I've been in a diet for about 1,5 months now and have so far lost 7kgs. I still have about 30kgs to lose but there's one thing I've been dealing with; I constantly feel sick because of how hungry I am.
I eat about 1200cals max a day and do some intense exercising at least 3 times a week. Although I eat perfectly fine and healthy, I get hungry near the end of the evening when I've already had all my calories for the day. Then I'm stuck in bed turning around and around and around getting stomach pains and naucious because of how hungry I am and I can't sleep.
I was wondering if the hunger ever gets less when my body gets accustomed to needing less calories and food or if this will be my life for the rest of it
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from loseit - Lose the Fat https://ift.tt/yxmc5nW
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