45 year old female here who has done calorie counting on and off for years. For some reason, I am in this crazy spurt where I have tons of motivation to stick with calorie counting. It's wild. I have no idea why. Nothing has really changed in my life: I don't suddenly have less stress, more energy, or more time that would create motivation. I haven't had some bad health news that necessitated dropping weight. I have no explanation of why now of all time, I am super motivated to stick to calorie counting.
I've been struggling very hard the past few years on feeling burned out with diet/calorie counting and had lost all motivation for quite a long time. Then randomly a burst of it happened a few weeks ago and has not left off. I am just flabbergasted like "About TIME you showed up. Where the heck have you been?"
It's just so wild! I'm ever so thankful but very confused why it happened. Anyone else have times where you are very motivated for no reason, especially after a long period of having no motivation at all?
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