I’m moving states and while im excited im not gonna be able to work out at a gym for a bit or manage to cook during the week. Fortunately my extended family in the state im moving to have offered to let me stay at their place while i set up and they’ve prepped some traditional indian food. While im grateful for the help, im concerned about hitting my protein goals and staying within my calorie budget when i cant access my scale. I’ll also be driving to my new place , so how do you handle food on a road trip? Any advice on managing my diet while on the road/ without a scale.
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from loseit - Lose the Fat https://ift.tt/ixBLoV4
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