Hello lose it folks!
Day 23 of August!
This is the daily update for y’all to post how your goals went today.
If you’re new here, there is a whole sidebar full of links to explore. I would start with the day 1, then roll through the others:
Recurring Day 1 Monday - Newest Day 1 thread will be the first link listed
https://www.reddit.com/r/loseit/wiki/faq
https://www.reddit.com/r/loseit/wiki/quick_start_guide
You don’t have to wait for a new month to join in! You are always welcome!
Here in this post, we aim to foster a supportive, caring place to discuss the actual day to day of deficits & counting & caring so much about how we fuel our bodies & lives.
So, post how your goals for this month are going in the comments below! I’ll post mine below too, so don’t be shy!
August 23 is National Ride the Wind Day.
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from loseit - Lose the Fat https://ift.tt/pGQ9l4o
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