Day 3!
Hey y'all, just a reminder of our wonderful community rules.
https://www.reddit.com/mod/loseit/rules/
If you ever feel this post (or a comment under it) is not a safe space or is otherwise breaking a rule, the report button is there for you, our mods are a great resource and I want you all to feel like you are welcome here no matter what.
That is part of why I am here even when I have an objectively shit day. It is okay to not succeed and to get up and keep trying. That is what accountability is. I came, I tried, I did not meet my goals, but I will keep showing up and trying for better no matter who or what tells me I should quit.
Stay strong y’all and let’s talk goals!
Weigh in Libra and here: Missed this am, 385.8 lbs trend weight. Part of why I share this is because I feel it is important for everyone to see that even though I am morbidly obese, I am here striving for better. I have been at my goal weight, and I will be again, even if it isn’t today or tomorrow.
Log calories in MFP: On it.
Prelog a plan for tomorrow in MFP: On it.
Find a way to enjoy moving my body everyday: On it, went on a walk in the lovely gray weather. 3/3 days.
I'm grateful for: I’m grateful for this positive space on the wasteland that sometimes is the internet.
Today I chuckled at: Several of the podcasts I listened to today.
Be outside / meditate (sensory grounding) for 5 minutes: On it, had a nice little walk about and I’ve been meditating as I fall asleep to try and clear my brain out of the cobwebs.
Self-care activity for today: I made sure to get my morning skin care routine in and I packed my lunch so I could reliably stick to a plan intake wise. Gold star for me. ⭐
Tell us all about your day 3!
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