UPDATE
Hey everyone, it’s been a while since I last posted in this subreddit. Basically, I have lost more weight. I started with a mere 265 pounds 🤭, approximately 120kg, and now I am 224 pounds, so 111kg. I think I have been in a calorie deficit since February - I can’t really remember.
MOTIVATION
I’ve noticed, that I have lost motivation. Maybe because I am hungry or bored of the diet I am in. I have had a few weak moments. I am wondering whether I should keep going. I have been stuck in this weight for almost 2 weeks. It’s complicated. The thing is, I have had ample opportunities to lose the weight, and I didn’t make proper use of them. I always quit. All this progress shouldn’t go to waste.
INSULIN RESISTANCE - HUNGER
My endocrinologist ordered some test results for me - and everything’s fine. My blood sugar levels, glucose, cholesterol. The thing is, my insulin was highly elevated. My doctor warned me that insulin resistance can prevent weight loss. Insulin makes you hungry- I don’t know whether that’s the reason I’ve stopped losing weight. She did recommend some pills to me. Should I take them?
GYM
I finally acquired the courage to get a subscription at the gym - Despite the weird looks and all the fit gym rats looking at me. Anyways- Gym is so boring.. It’s a sweaty painful routine and I am trying to get used to it.
Overall, I feel way better in my body. I haven’t lost that much and I haven’t noticed big changes. I am excited for the things to come and I am proud of myself for coming this far.
G’day/night to everyone!
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