What are your best tips for keeping track of calories during the week?
I know the basic weigh/measure everything, and I do meal prep. However, it feels like there are just some things that are easier to track than others.
For anyone that's had long term success with CICO. How did you keep doing it? I get to week 2 of counting and I'm just tired of it. Was it just a "get this done" mentality?
Were there foods that made it easier?
You can totally ignore this next part, I'm just trying to meet the minimum word guidelines 😅
Also, the amount of times I've just put something in my mouth without checking😱 I swear I feel so dumb 🤣
My weekend schedule is also quite random/busy so I'm never 100% sure when I'm going to be able to do meal prep. This week for example, I've kind of just been doing my best to log everything as I go. This also means overnight oats and tuna/chicken cans are currently my friends lol
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