I've been on a losing weight journey for a long time, 2 years ago I managed to lose around 35 kg with a lot of effort, unfortunately, I felt incredibly burnt out and I did a huge mistake with selling my threadmill for a comepletely different machine that I only realized later on I didnt like.
Now over the course of 2 years I've gained around 20 kg back and it has absolutely killed me inside. I've tried to get back on track and get myself together but I just simply Can't. I feel miserable about it and deeply disappointed.
Tomorrow I will try again and keep my calorie intake in check, I hope this time I won't crash out on only the 2nd day or so.
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from loseit - Lose the Fat https://ift.tt/9a3R1ps
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