i hate my body sooo much. i’m so tired of feeling so self conscious and embarassed. i’m so exhausted of spending time with my friends and thinking i wish i was that slim and just wishing i didn’t look like me. or going on holiday and feeling so disgusted by myself.
i have tried to stick to a deficit so so many times and i can just never ever do it. i’m not even restrictive and eat the right amount when i do it but i just always sabotage and eat whatever and give up. i think i also sabotage cos i know when im in a deficit i have to follow it and be mindful and patient and i just give it up. it’s so so exhausting, why can’t i do it ??? i literally can’t stand myself so why😭 please help me!!
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from loseit - Lose the Fat https://ift.tt/rsQPx2G
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