This is almost spooky at this point. I've lost about 30 kg (scales fluctuate depending on how you stand on them, so fuck if I know for sure, but around that), but my waist only got smaller by 2 cm, and barely. I did notice other changes, but only around the first 10-15 kg gone, the next 20-15 kg went away without noticeable changes at all. Like, where does this mysterious disappearing fat come from?
Last time I was noticing differences, for about each kg I lost about a cm in waist. Then something bad happened and I, unfortunately, gained it back. I don't think I eat much differently now from when I was getting fitter, not just staying the same with scales moving. There must be a reason, right? There always is one.
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from loseit - Lose the Fat https://ift.tt/amp86J0
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