Hi all!
I started tracking calories in May and from May-August I went from 370-345 just by counting calories and going to the gym about 3 times a week! However, I’ve since lost motivation and I’m starting to see the number creep up again. 😔 I was fine at the gym and was even going by myself but then I got a comment from someone at the gym and some really nasty looks. One guy even cancelled his hydro massage immediately after seeing me walk out from mine. 🙄 Then, the people working the check in counter laughed when I walked in but clarified “oh, my coworker just said a joke. That’s why we’re laughing,” as if I’m stupid? It’s been really hard for me to even join a gym because it’s my first time but those couple of instances have really set me back in my workout and eating habits because why try and be better if I’m going to be made fun of either way? Anyone else go through something similar? I’m really struggling and I want to get back. I just don’t know how to find the motivation again. I hate feeling like a joke when I’m just trying to better myself.
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from loseit - Lose the Fat https://ift.tt/GwOx6pK
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