Hi! No matter what I’m eating, even if my calorie intake is higher than in other days and even if it’s not a deficit, I noticed that when I’m adding Splenda to my oatmeal/coffee/tea/greek yogurt, my appetite significantly increases. It feels like I’m craving for food, can’t get full, and my stomach seems emptier. It’s not an issue with other non-American sweetener (its’ ingredients: erythritol, sucralose, steviol glycoside). I wonder if anyone else has had any problems with Stevia?.. thank you so much for your responses!
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