Hello! I am quite pleased that I actually can post something on this subreddit for once instead of just lurking. I got a scale and I found out I have lost 13.2 pounds. I have been without a scale for 4 months and some of my clothes have been fitting better while others I still struggle. But I am happy to finally know I am down some weight!
I don't really know what I have been doing lately that has been different. But I will say that means I have only been losing like 3 pounds a month (I know I probably could have lost more or less for different months). Is that really that good? My goal weight is 115 pounds and I have a really long way to go. I have just started working out and I no longer walk to work like I have been doing these past few months. So what are some things I can work on? Of course I want it to be healthy and not drastically dramatic. I haven't been eating well either I have no idea what I am doing honestly ðŸ˜.
Maybe because I haven't been stress eating like usual? 🤔
Any tips since I can be quite tired from working and honestly lazy at times when I should be working out.
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from loseit - Lose the Fat https://ift.tt/QWIjrgX
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