help needed!!
google wouldn’t help so i just thought i’d come on here because i love to see everyone’s story and stuff like that
basically, if i ate 1000 calories everyday and walked 10-12k steps and 30 minuites of boxing everyday how long would it take to lose around 20kgs?
i’m somewhere around 75-78kgs right now and im 5’5 and 13 ( i know that’s like a weird age to start doing this but i just wanna wear what i want and feel good about myself) i don’t actually know my exact weight as it changes litterally everyday as thats normal but i was just wondering if anyone could help or anyone’s done this before
thank you!!
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from loseit - Lose the Fat https://ift.tt/bmrwCsx
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