It’s one of the few things where doing nothing is all you can really do.
Sure, I workout, but after working out, I’m realizing so much of weight loss is just…waiting.
I’m so used to being able to have a proactive impact on my goals. But weight loss is so much about just not eating more than my caloric goal than it is about actually doing something.
I’ve got a 6-month weight loss goal. Nothing I do will turn that into 3 months. In fact, by doing nothing, I’ll be able to keep that at 6 months instead of doing something (eating), which just makes it a longer horizon.
It’s a funny thing. All I can do is just control my eating (do nothing)…and wait.
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