I’ve lost about 5lbs recently and feeling pleased with my lifestyle changes, but today I had a huge wake up call and I’m just so upset with myself, how did I let it get this far? Today I’ve had to cancel an activity which would require safety equipment, even though I don’t weigh too much my stomach is too large to fit I’m so upset with myself, and am absolutely humiliated at having to admit this. I can not quit this time, because it’s affecting me in too many ways, I just want to enjoy my life and not put myself in an early grave. I am determined but also embarrassed and so upset.
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from loseit - Lose the Fat https://ift.tt/UFsX2LO
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