Tell me about the mindset changes you’ve made.

We all know that your brain can talk you out of many uncomfortable situations/hard lifestyle changes.

What big mindset shifts have you made that have changed your whole perspective on FINALLY losing the weight and changing your unhealthy habits?

When did something finally click? Your “lightbulb” moment? 💡

What new belief really changed things for you? What limiting belief did you get rid of?

How did you make this mindset change? And why?

And most importantly, how did your life, routine and results change because of it?

submitted by /u/Ill_Cover_4841
[link] [comments]

from loseit - Lose the Fat https://ift.tt/TOhtAK5

No comments:

Post a Comment

Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...