Hi there, I am starting my weight loss journey today and need some ideas for simple, tasty, and cheap meals. Ideally I would like something i can realistically make really easily everyday. I have had success in the past with just sticking to veggies and ground turkey but i really would like something I can lean into pretty hard as a go to option.
I am getting a sleeve Gastrectomy in 6 months but I need to really nail down my diet because the surgery isn't just magical weight loss, I'll still need to be mindful with my eating.
Doctor told me to try and curb the carbs as much as possible and I am lactose intolerant. Thanks in advance for those who offer up advice!
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from loseit - Lose the Fat https://ift.tt/Wf1GTUA
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