Hey all,
I decided to give Nutrisystem a try because I’ve always struggled with picky eating, binge eating, and I thought it would be a good way to get my body used to a calorie deficit while gradually learning to produce my portion sizes, incorporate healthier recipes, etc. I’m not super overweight, just looking to lose about 10 lbs.
I’ve been sticking to the diet and the food is fine. My one issue is that because all of the meals are so high in fiber, I think my body is having issues processing it because I didn’t eat a ton of fiber before.
Three days in and I’m unable to go to the bathroom, I’m super bloated, and just experiencing a lot of pressure in my stomach. Has anyone had this experience? Does it go away? This is legit the only issue I’ve had with this diet so I’m reluctant to just stop. Looking for similar experiences. Thanks!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/TjLPoSq
No comments:
Post a Comment