Hi,
For reference;; 5'6" F28 CW 189.4 GW 135lbs- 140lbs
I started at 193.8lbs end of 2020 and I got down to 163lbs mid 2021 by doing CICO and exercising at home 3 x a week. Since then my weight has fluctuated between 170's- 180's, as I've moved from an active job (waitress) to a sedentary job (office) now I'm heading back in the 190's, being the biggest I've been again.
Why you might think, I live with my mum but i find it hard to eat better around her, I always tell her i'm going to focus on losing weight again she always says start on this day or that day, i got you takeaway. Another thing is when i do tell her, she kind of has a response like "you said that last time" or "you are fine". Or even when i refuse something because i don't fancy it/wanna stay on track for my calories, she asks me again and again if i want it or says fine or goes Mmm this really tastes good, i made the best food today. My mum is lovely and maybe her love language is food, but i just find it harder losing weight when I'm around her, as I'm struggling with self control as is, when i was a waitress i spent most of my days at work so i never saw her until bedtime/she never left dinner for me, I'd just eat at work.
I just don't feel happy in my body. My job is another issue for my self control, where treats are brought in very frequently and actually i find social situations hard too. Just how do you lose weight with family members discouraging you and adjust to social situations?
I feel like maybe i shouldn't dwell on my past successes and start fresh!
I'm also going abroad next week for a wedding but i really want to start making changes now, as i already feel uncomfortable to wear anything or maybe i should start after I come back?
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