This post will discuss calories and potential ED.
I am 20m, 5'8", I weigh 205 pounds and need to get under 200 pounds to get my dream job. My dream job is a motivator for me to lose weight, but I do suffer from poor body image.
I eat 2000 calories a day. I didn't feel up to eating much, despite being hungry and being on my feet a lot, so I only ate 1000. I weigh myself everyday, but get annoyed if I'm not down a pound or so. I don't overreact, I just think in a couple of days I'll be a bit lighter.
I can't eat the way I used to. There's like a block that stops me eating more than five hundred calories in a meal.
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from loseit - Lose the Fat https://ift.tt/oTrAp9U
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