Margi Young - Tips for Success (5 mins) - Level N/A

Margi shares 7 tips for setting up for success for our Mindful Movement course together, including setting a designated space, gathering your props and comfortable clothes, making a commitment to the course, having an accountability buddy, doing the off-the-mat homework, and a sense of fun!



from Yoga Anytime Latest Classes https://ift.tt/2Zm7ROS

No comments:

Post a Comment

I’m 10 pounds overweight. It’s getting very difficult

I’m 10 pounds away from the limit of a healthy bmi for my height. I’ve been slowly losing weight little by little by running 8 miles a day ...