After weeks of feeling down and huge life changes that really damaged my will power, I said ‘No’ to ordering delivery today! Just needed to share that :)

So I moved, lost my job, and my relationship ended. I haven’t really cared about myself or my health recently and have been a couch potato who is snacking constantly. I’ve gone from 130lbs in early March up to 156lbs as of this morning.

BUT, today, I put my phone down after HOURS of flipping through food delivery apps and made myself a healthy shake.

I just really needed to share this with some people who might understand. I have been so down and haven’t been caring about myself. I was using food as comfort and I’ve been feeling so awful about myself after eating.

Today feels like a big win. Hopefully more to come!

submitted by /u/DaughterOfWaves
[link] [comments]

from loseit - Lose the Fat https://ift.tt/2SXa2El