I’m a 17 year old male, I live with my mom and brother. I have asked multiple times before on help starting eating cleaner but it’s never prevailed, I have a job with terrible hours (16$ a day terrible), and I usually have 120$ every two weeks to work with, I have a car and need money for gas.
I also have a gym membership, but my question is I can never just buy food for me, they’ll always end up eating my food and I’m stuck with the high calorie frozen pizzas or stuff like that. Iv lost 50 pounds just not eating as much but it’s slowing down a lot and it’s time to start watching my caloric deficit, any tips/advice to help out?
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