Have anyone here tried Ghost Burn in any of their flavors?
I’m searching for a burner as an extra help to get more energy and hopefully drop some pounds (F 5’3” CW130 GW110).
I am a recovered bulimic whose ready to shave the extra few pounds gained on my recovery process. I am currently tracking my food and aiming to hit my macros (105C, 145P, 50F). To be honest I am not great at hitting my macros though I have incorporated a lot of protein to my diet and it feels great when I eat close to my goals.
My biggest road block at the moment is the fact I work in an ice cream factory, where I basically have ice cream on demand, for free. I am in the middle of avoiding to restrict myself (due to my history with bulimia), and wanting some tough love and discipline as I would love to get the extra 20lbs off my body.
Currently I’m interested on trying a burner to incorporate on my workout routine. I do cardio (50min x2/week) and weights (2 lower body days, 2 upper body days).
Any suggestions would be greatly appreciated.
Thanks!
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from loseit - Lose the Fat https://ift.tt/34jaBwk
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