For reference I’ve never used a public weight room with free weights. When I look at the weight room my first instinct is to avoid. I’m about 220 pounds female 5’6 and for the last few months I moved home where my dad built a home gym. I fell in love with weight lifting. I’ve since moved to a new state and went to a new gym today for the first time. I wore shorts and just walked into the weight room and did the damn thing. At first I wanted to quit and leave but I pushed through and finished my whole work out. I’ve never done this before and it was because of the advice from you guys that I pushed through. ❤️❤️❤️
[link] [comments]
from loseit - Lose the Fat http://bit.ly/2Xn1wyQ
No comments:
Post a Comment