I don't know who needs to hear this, but I wish I had years ago.
If you're currently bigger than you'd like to be, please make sure you have clothes that fit you comfortably. When I gained weight, I felt like getting bigger clothes would be admitting defeat, so I spent years stuffing myself into jeans that made me feel awful. I thought tight clothes would motivate me to lose the extra weight, but wearing ill-fitting clothes just increases dislike towards the body you're in, it makes you feel incompatible, which you aren't!
Go buy yourself a pair of jeans you feel awesome in and don't even look at the size! Aiming to be healthier and treating your body kindly go hand in hand. <3
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from loseit - Lose the Fat http://bit.ly/2KuD3Uv
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