In Pursuit Of Real Health: Why Dieting Isn’t “Healthy”.

 

One of the more pervasive (and exasperating) ideas I hear in therapy sessions is the notion of pursuing weight loss and dieting in the name of “health.”

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from Psych Central Blogs http://bit.ly/2W617UT

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...