So I dropped 66 pounds in 6 1/2 months, (50 of that with calorie counting only) then decided I could just wing it over the holidays & I was going to do maintenance eating without tracking. I was going to keep my weight down and then go back to tracking to lose the last 15 pounds. Welllll, that didn’t work so well. I found that I wanted to eat all the stuff. All the time. I gained 15 pounds over the last 6 months! Stress eating, sad eating, happy eating, I love cups and cookies eating! So I am posting to hold myself responsible. I am acknowledging the FACT that I cannot maintain & certainly can’t lose without tracking my calories. I did learn a lot about myself & I am making over all better choices — so it’s far from a sad thing., just a little sad. Thanks for reading & thanks for always being here for me r/loseit.
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from loseit - Lose the Fat http://bit.ly/2GjG3iM
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