I have a horrible binge eating problem and don't know how to stop it. I've never realized how much I'm not in control of myself when I'm binging. Seriously, I cannot control myself once I start and don't stop until I'm sick.
I'm so embarrassed but can't stop. I've failed so many diets and failed so many times in the past that if I don't get help I don't know what to do.
I'm a 26yr old male at 6' currently weighing 290. my highest weight that I ever recorded was 350 and my lowest was 240. I lost all the weight 4 years ago when I started my physical job and then eventually balanced out at 280-290. If I quit this job I'd easily go above 300.
I'm just looking for opinions. I mostly do intermittent fasting and go to the gym but I always lose control and wreck everything... I'm just wondering if the doctor could do something for me or if I could just save my embarrassment and just not even say anything
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from loseit - Lose the Fat https://ift.tt/2TWMEZA
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