How to Reconnect to Yourself

Reconnecting to ourselves doesn’t have to be big. It doesn’t have to include grand gestures or pricey spa days or week-long retreats. It can be small. And it can be...

from Psych Central Blogs https://ift.tt/2ColVeu

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...