Today I love my cottage deck now that we have cleared the five tons of snow off of it. I love that we got at it at just the right...
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Living healthy life is a way to success. In this blog you will find all the details you are looking for related to leading a healthy and good life.
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I can’t lose any more but I still don’t look good
I’m currently at a healthy BMI (5’8-5’9, 125 lbs) but I look terrible. I have a south Asian body type where I carry most of my excess fat i...
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Sometimes the best paleo snacks are frozen ones. Wether it’s because of hot weather, after a workout or just because you want to feel light ...
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Mexico registered 49,219 cases of coronavirus on Sunday, with the country's death toll rising to 5,177, health authorities said. fr...
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9 months ago, my wife started WW and the next day I followed haha.. 100 lbs later I can tell you anything is possible if you make changes i...
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