I never thought it would go this fast, or be this easy!! I’ve been tracking calories for 27 days, without going over my 1600- limit once (although I was on vacation for a week, and I didn’t track them in the app, but I did roughly calculate them),
It’s so easy to track calories. I always thought it would be so difficult and that’s why I never committed to it, although I thought about it often. Then I just thought to myself one day that now was the time to try it, just for at week. And for now, I haven’t looked back!
I find it so easy to say no to cake and etc at work, because I’m addicted to the food scale now, and I won’t know how many calories are in that piece of cake, so I pass. It works great for me. But I do still eat sweets, just only things I can log.
Thank you for being such a positive, supporting and inspiring sub! I think that’s rare!
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from loseit - Lose the Fat http://bit.ly/2Gt6tjY
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