How a Traumatic Childhood Leads to Emptiness and Taking on Unwanted Roles

In my professional and personal life, I have met and observed an overwhelming number of people who have grown up in difficult environments. As children, all of us have probably...

from Psych Central Blogs http://bit.ly/2Sm02Wm

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how much is reccomended here

I keep trying to diet, I came off a 50kg weight loss diet a year ago but I gain 10kg back (currently 85kg, 6'3, male). I have the self ...