I haven't really lost any weight since I began my workout/diet program for 2 months, but I apparently lost quite a bit of body fat, and dropped a couple inches from my waist and hip. Those who know that I've been working out and dieting have commented that I've been looking better, but when I see myself in the mirror I feel that nothing has changed. I am not going to give up and this is not going to discourage me, even though I'm not liking how I see myself in the mirror. Anyone that's experienced something like this or felt what I feel now, do you eventually start noticing? Does it get any better?
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from loseit - Lose the Fat http://bit.ly/2UO1PRh
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