Where Does Your Mind Go to Rest?

I like to meditate in the morning. I have a specific reason for this preference. For years I tried to do my meditations at night. Initially it sounded like such...

from Psych Central Blogs http://bit.ly/2Ru32LN

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...