I honestly feel like at some point I'm gonna be on my 600 lb life saying owww my legggg. I just can't stop. I've gained probably 50 lbs in the past year and I'll try really hard to stick to my calories but it never lasts more than a few days. I could weigh myself and then be so upset I could almost cry. And then what happens? I eat shit. Why on earth do I do this? its so illogical. It's like my brain is sabotaging me every chance it gets. I'll have times where I feel down and like I hate myself for looking like this and at those times, I start thinking about the next crappy junk food meal I could shove into my fat face.
What is going on with me? Can anyone relate? I can't seem to stick to anything and I go though these phases where I'll be alright and stick to it for a couple months and lose a bunch of weight and do well. But then I catch myself slipping and its just this out of control shit spiral where I can't stick to it. The last time I really stuck to it for longer than a week was last year. And then I messed up and its like a snowball effect
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from loseit - Lose the Fat http://bit.ly/2MH3pBT
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